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40 Franklin Street
Morristown, NJ, 07960

973-984-2800

Holistic Acupuncture for mind-body-heart healing since 1986! The Acupuncture Center of New Jersey in Morristown. Come in for a visit today!

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ACNJ Blog

Wellness insights from Acupuncture Center of NJ, providing holistic complementary mind-body-heart-healing since 1986, in Morristown, NJ!

Filtering by Category: Acupuncture

First Time Acupuncture Patients FAQs

Peter Kadar

“When you share your experiences with acupuncture with family and friends you probably get asked a lot of questions. Here are some FAQs that will help support them into trying acupuncture and enjoying positive benefits. With summer ending and fall just around the corner, many of us look once again to organizing and optimizing our lives. This makes sense in Chinese medicine, as fall is associated with the metal element. The metal element is associated with organization and making choices based on value and purpose. This includes how to make changes to support our health and vitality.

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A Student’s Journey into Acupuncture

Peter Kadar

My son, Lucas Kadar has grown up with acupuncture, traditional Chinese medicine, holistic health and living as a foundation his entire life. He's worked for several years in our Morristown acupuncture office and has seen first-hand how acupuncture has helped so many people get well and live a balanced life.

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“But I’m Scared of the Needles!" How We Reassure New Acupuncture Patients

Peter Kadar

One thing I get asked when seeing a patient for the first time or when I meet people and tell them what I do is the question "do the needles hurt?" Many people tell me they’re really interested in trying acupuncture but they have a great fear of needles and think it may hurt like a hypodermic injection.

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 Angela's Journey from Insomnia to a Full Night’s Sleep

Peter Kadar

Angela walked into the Acupuncture Center of New jersey in Morristown, NJ three months ago feeling very tired, hopeless and frustrated, and was skeptical if acupuncture would be able to help. But, she had run out of options and came to The Acupuncture Center as the last option. Read more about how our treatments helped her rest easily!

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Acupuncturists Without Borders

Peter Kadar

Acupuncture Without Borders, protocol consists of several acupuncture techniques that utilize auricular or ear acupuncture that stimulates the regions of the brain to create more neurotransmitters that are very effective for coping with pain, stress, fatigue and trauma that are inevitable for people who have seen their homes destroyed, loved ones killed or injured, and cultures and traditions uprooted.

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Nurturing a Positive Attitude in 2016

Peter Kadar

As an acupuncturist I often treat patients with the following pattern: negativity leads to manifestations such as insomnia, anger, depression, and anxiety. The liver gets constrained which leads to irritation and anger; the heart will then disturb the Shen or spirit and creates scattered thoughts, anxiety, or depression.

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Sane Monkey ∞ How to Stay Curious + Balanced in 2016

Peter Kadar

Chinese New Year and Infomagical Challenge: How to remain curious, active and sane! This weekend we are leaping into another Chinese New Year: The Year of Monkey.

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Fear + Anger: Philosophical Perspectives from Chinese Medicine

Peter Kadar

as an acupuncturist and practitioner of Traditional Chinese Medicine for over 35 years I’m struck by how often I witness these emotions and interpretations in my practice in New Jersey. As a healer, I often help my patients with their health disorders using the wisdom of Five Element dynamics to balance physical and emotional physiologies

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Healing Connections: The Heart of Acupuncture

Peter Kadar

When patients come to us, there is an exchange of energy more than an exchange of clinical knowledge or information. Though on the surface, it appears that the patient is on the receiving end while the practitioner is on the giving end, the reality is far from that. At the moment of giving is receiving and at the moment of receiving is giving.

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Ancient Healing Technique for Sore + Stiff Muscles - Gwa Sha

Peter Kadar

When people begin their acupuncture treatment, they are most often surprised to find out that acupuncture is so much more than just needles. Within Traditional Chinese Medicine, there are several different modalities that can be used in addition to the acupuncture needles. The adjunctive therapies that we use at the Acupuncture Center of New Jersey include Gua Sha, cupping, moxibustion, Tui Na, and electrical stimulation.

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Safe and Effective Treatment of Children with Pediatric Acupuncture + Natural Therapies

Peter Kadar

Since becoming a mom, I am always looking for safe, natural alternatives to use for my daughter - for anything from skin care to “sick” care. My daughter was born right in the heart of cold and flu season, so since living in a bubble was out of the question, I turned to acupuncture and essential oils to help reduce our doctor visits and keep my little one healthy.

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