The weather...it’s how life is. After weeks and weeks of a chilly, damp spring in the Mid Atlantic Hardwood Forest region of the US we have the most glorious weather. The sun is warm yet the air has been dry and breezy. The sky is as blue as can be, with white fluffy clouds. Flowers abound, a riot of color, smells, textures. it looks like Oz. Read more…Read More
Wellness insights from Acupuncture Center of NJ, providing holistic complementary mind-body-heart-healing since 1986, in Morristown, NJ!
Filtering by Category: Coaching
Without this future, what are we navigating by? If we have no reference point out there, are we expending great effort yet living in circles? Could this be why, at times, we feel we aren’t getting anywhere?Read More
The way our culture and technology have developed it is possible and easy to spend days face to face with our smart machines indoors. While we connect with people digitally, on phone, Facebook, through pictures and video, there is an increasing tendency to move through our days with our headphones on, viewing small, medium, and large screens while avoiding eye contact or communion with the environment or the actual living, breathing human beings around us. Connecting Time, the sixth of the wellness practices we've been exploring, is an antidote to isolation and alienation.Read More