Our expert acupuncturists have chosen our top five exercises to o complement your acupuncture treatments and support your journey towards improved well-being. Each exercise serves a unique purpose, catering to diverse preferences and needs. Let's explore these transformative exercises that have earned the seal of approval from our skilled acupuncturists.
Gua Sha - an ancient healing technique for pain, injuries and much more! Gua sha is a gentle massage using traditional tools to break up stagnation in muscles and joints, increasing range of motion and treating pain.
Morning sickness and nausea is a common symptom of early acupuncture. Luckily acupuncture is an effective, safe and relaxing treatment!
The dog days of Summer are upon us. Learn how to beat the heat and stay healthy from a Chinese Medicine perspective with acupuncturist Punita Jhangiani!
The COVID-19 pandemic forced individuals in New Jersey to postpone non-emergency health care for the months the state was in lockdown. Now that New Jersey has entered the initial stages of reopening there is a question of how safe it is to seek relief from non-life-threatening conditions that are impacting your quality of life. Read more…
Joanne had a history of mild allergies and childhood asthma so her respiratory tract and sinuses were her weak areas. She had to stop running and swimming and was relying heavily on steroids and decongestants and had gained weight due to these medications and inactivity. No surprise she also was feeling fatigued, irritable and depressed when she started acupuncture. There are a number of ways to treat allergies and asthma with acupuncture.
As an acupuncture practitioner for many years, I have treated many patients with vertigo and other balance disorders. Vertigo is a common problem for many patients, particularly affecting the elderly. Symptoms of vertigo are including, spinning sensation, lightheadedness, unsteadiness, nausea and loss of balance.
According to acupuncture and traditional Chinese medical theory a person who is often cold and craves warmth will be diagnosed as having a Cold constitution. Stella clearly had this condition. Her other important signs included fatigue, achy joints, weak digestion, a slow, tight pulse and a white coating on her tongue.
