Our expert acupuncturists have chosen our top five exercises to o complement your acupuncture treatments and support your journey towards improved well-being. Each exercise serves a unique purpose, catering to diverse preferences and needs. Let's explore these transformative exercises that have earned the seal of approval from our skilled acupuncturists.
Gua Sha - an ancient healing technique for pain, injuries and much more! Gua sha is a gentle massage using traditional tools to break up stagnation in muscles and joints, increasing range of motion and treating pain.
Morning sickness and nausea is a common symptom of early acupuncture. Luckily acupuncture is an effective, safe and relaxing treatment!
The dog days of Summer are upon us. Learn how to beat the heat and stay healthy from a Chinese Medicine perspective with acupuncturist Punita Jhangiani!
Excerpt from the interview with Dr. Peter Kadar by his son, Lucas Kadar.
"Acupuncture and TCM have enjoyed a very robust period of growth since I began practice in Cambridge, Massachusetts in 1980 and it seems to accelerate every year. When I began practice there were very few states offering full licensure, no hospital acupuncture services and no insurance reimbursement. There were only 2 acupuncture schools and very few reliable textbooks or sources in English." Read more...
My son, Lucas Kadar has grown up with acupuncture, traditional Chinese medicine, holistic health and living as a foundation his entire life. He's worked for several years in our Morristown acupuncture office and has seen first-hand how acupuncture has helped so many people get well and live a balanced life.
