Patients at our center, who are unfamiliar with acupuncture treatment often ask me why I am putting needles in a part of their body far from their actual pain. For example, when undergoing acupuncture for back pain, they’ll say “The pain is in my lower back, why are you putting needles in my hands and legs?” So I tell them that their lower back is already injured, inflamed and in pain. Why aggravate it more with needles? (The same is true when getting acupuncture for knee pain, hip pain, shoulder pain and neck pain.) After all, acupuncture relieves pain and promotes healing in a few very basic ways:
Acupuncture reduces inflammation and increases circulation.
Acupuncture affects the nervous system, calming or strengthening neural communications, to help block pain or increase activity of an organ or body system.
Acupuncture causes a neurochemical release of our bodies’ own natural opioids, our own natural pain-killers that can be similar to what endurance athletes experience, the so-called “runners high”.
I further explain that when we insert needles, we affect the flow of energy in the body. When that energy is freely flowing, our bodies maintain and repair themselves naturally. That’s what they are programmed to do. But when the energy is blocked or severely diminished, either by a traumatic accident or disease, pain and illness are the result. By restoring the flow of energy through the affected areas, we restore the natural healing properties inherent in our bodies.
Pain, often caused by physical trauma, such as a car accident, sports injury or over-exertion, is almost always in a specific area of the body. There may be residual or secondary pains in other regions of the body, but generally there is one primary area which is the most debilitating. Lower back pain, knee, hip, shoulder, or neck pain, all of these can severely impact our quality of life. Once we reduce or alleviate the primary pain, the other issues tend to clear up more quickly and we can return to our normal lifestyle and daily routines. Distal acupuncture treatment often promotes rapid healing and is very effective for all kinds of injuries and pain problems, including:
Back pain
Sciatica
Headaches
Arthritis
Neck pain
Knee pain
Fibromyalgia
And many more
Distal treatment accomplishes this most effectively by guiding the energy for healing to the areas of pain. We utilize specific acupuncture points located at a distance—or distal—in the body from the affected area. We choose distal points that enhance the energy flowing through the injured area, reducing inflammation and increasing the circulation to that area, and supporting the lymph system our bodies depend upon for detoxing and promoting faster healing. This type of treatment is based on very ancient and traditional acupuncture theories of meridians taught and practiced by Master Tung, whose family lineage of acupuncture dates back over 2,000 years to the Han Dynasty, and more recently utilized by the renowned Dr. Richard Teh-fu Tan, who is the founder of the unique Acupuncture Balance Method. I have studied with extensively with Dr. Tan.
That’s not to say that I never use local points for treatment, points that are in the area of pain. But for the vast majority of cases, by needling farther away from the pain I can energetically promote healing and elimination of the pain more quickly than attacking it locally. Certainly there are exceptions, and when I don’t get the desired response quickly enough, I do explore local treatments as well.
A final benefit of distal needling is that the affected area can be moved. Movement is beneficial to circulation and energy flow, and often helps in immediate relief or reduction in pain symptoms. With needles on other areas of the body, you can move your knee, hip, neck, shoulders, and back while the treatment is happening, which enhances the effect on energy and circulation.
For example, I may find a tender point through palpation on the left hand or ankle that is directly linked to lower back pain and sciatica down the right leg. Needling those points can immediately cause a change in the pain, and with movement of the back and affected leg, such as bending or walking, pain is relieved and healing hastened.
Here at the Acupuncture Center of New Jersey in Morristown, NJ, our patients are living proof that acupuncture for lower back pain, knee, hip, shoulder, or neck pain is incredibly effective. And distal needling is a useful and common method of acupuncture treatment. It is an exemplary example of just how the movement of the body, and the energy flowing through it, can beneficially improve our pain and healing.
Post By Jonathan Holasek, L.Ac. Dipl. O. M.
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Email Jon for questions