Our expert acupuncturists have chosen our top five exercises to o complement your acupuncture treatments and support your journey towards improved well-being. Each exercise serves a unique purpose, catering to diverse preferences and needs. Let's explore these transformative exercises that have earned the seal of approval from our skilled acupuncturists.
Gua Sha - an ancient healing technique for pain, injuries and much more! Gua sha is a gentle massage using traditional tools to break up stagnation in muscles and joints, increasing range of motion and treating pain.
Morning sickness and nausea is a common symptom of early acupuncture. Luckily acupuncture is an effective, safe and relaxing treatment!
The dog days of Summer are upon us. Learn how to beat the heat and stay healthy from a Chinese Medicine perspective with acupuncturist Punita Jhangiani!
ACNJ practitioner, Jonathan Holasek recently attended an acupuncture conference in Washington. We spoke with Jonathan to share some of the many unknown benefits of ear acupuncture and excited to share it with you below, enjoy. Ear or auricular acupuncture uses hundreds of acupuncture points in the outer ear region that connect with the body's organs and many systems to treat a wide variety of disorders and conditions...
A recent patient of mine exemplifies the power of acupuncture for children. Kenny (not his real name), a 10 year old boy, experienced frequent migraine headaches every day for 4 months when he initially came for acupuncture. He was missing school regularly and was unable to participate in his favorite sports, forgoing soccer and baseball practices and games.
