Our expert acupuncturists have chosen our top five exercises to o complement your acupuncture treatments and support your journey towards improved well-being. Each exercise serves a unique purpose, catering to diverse preferences and needs. Let's explore these transformative exercises that have earned the seal of approval from our skilled acupuncturists.
Gua Sha - an ancient healing technique for pain, injuries and much more! Gua sha is a gentle massage using traditional tools to break up stagnation in muscles and joints, increasing range of motion and treating pain.
Morning sickness and nausea is a common symptom of early acupuncture. Luckily acupuncture is an effective, safe and relaxing treatment!
The dog days of Summer are upon us. Learn how to beat the heat and stay healthy from a Chinese Medicine perspective with acupuncturist Punita Jhangiani!
Upon meeting John, I was bombarded with his extreme disdain for having to be here with me, but even more extreme was his skepticism about acupuncture and traditional chinese medicine. To John it was such a far out, hard to grasp medicine that really put him outside of his comfort zone. But he came, he was here, and as I began to talk to him I realized that he was very eager to put an end to his discomfort from restless leg syndrome.
