It's that time of year again, where the leaves have changed, the clocks have turned back, and everyone and their mother is sniffling and sneezing.
Our expert acupuncturists have chosen our top five exercises to o complement your acupuncture treatments and support your journey towards improved well-being. Each exercise serves a unique purpose, catering to diverse preferences and needs. Let's explore these transformative exercises that have earned the seal of approval from our skilled acupuncturists.