healthy recipes

Healthy Bean Salads Perfect for Summer

Healthy Bean Salads Perfect for Summer

As acupuncturists, we often check in with our patients to help them make healthy food choices. Eating according to the seasons is an important adjunct therapy to acupuncture and Traditional Chinese Medicine. Here are our ideas for tasty, nutritious and healthy summer eating. 

Warming Home Recipes + Videos

Warming Home Recipes + Videos

As winter approaches we remind patients of several important natural remedies that will boost their immune systems, combat bacteria and viruses, aid digestion and relieve inflammation. The remedies below can easily be made at home with simple, easy to source all natural ingredients.