Our expert acupuncturists have chosen our top five exercises to o complement your acupuncture treatments and support your journey towards improved well-being. Each exercise serves a unique purpose, catering to diverse preferences and needs. Let's explore these transformative exercises that have earned the seal of approval from our skilled acupuncturists.
Gua Sha - an ancient healing technique for pain, injuries and much more! Gua sha is a gentle massage using traditional tools to break up stagnation in muscles and joints, increasing range of motion and treating pain.
Morning sickness and nausea is a common symptom of early acupuncture. Luckily acupuncture is an effective, safe and relaxing treatment!
The dog days of Summer are upon us. Learn how to beat the heat and stay healthy from a Chinese Medicine perspective with acupuncturist Punita Jhangiani!
The COVID-19 pandemic forced individuals in New Jersey to postpone non-emergency health care for the months the state was in lockdown. Now that New Jersey has entered the initial stages of reopening there is a question of how safe it is to seek relief from non-life-threatening conditions that are impacting your quality of life. Read more…
James’ Journey to Wellness with Chron's Disease - James was small for his age, and had a real difficulty with fidgeting in his seat when I was trying to talk to him. It was exhausting just watching him flail around in his seat like a fish out of water! His mother appeared unphased by this behavior, but in my head I strongly attributed this to the permeability of his gut leaching things like unwanted sugars and gluten into his brain, causing the hyperactive behavior.
A recent patient of mine exemplifies the power of acupuncture for children. Kenny (not his real name), a 10 year old boy, experienced frequent migraine headaches every day for 4 months when he initially came for acupuncture. He was missing school regularly and was unable to participate in his favorite sports, forgoing soccer and baseball practices and games.
We are so gratified to have patients like Jeff who come to us for acupuncture for a wide range of chronic health problems. They often turn to acupuncture and Traditional Chinese medicine because they have become unsatisfied with conventional medicine and are looking for alternative medicine for a more holistic approach. Read more about Jeff's healing journey to living with less pain and suffering.
