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Holistic Acupuncture for mind-body-heart healing since 1986! The Acupuncture Center of New Jersey in Morristown. Come in for a visit today!

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ACNJ Blog

Wellness insights from Acupuncture Center of NJ, providing holistic complementary mind-body-heart-healing since 1986, in Morristown, NJ!

Filtering by Tag: chinese herbs

Summer gardening with Peter + Lisa

Jared Brick

As many of my patients know, Lisa and I are avid gardeners. For many years I have enjoyed growing our own food and have felt that gardening was a natural way to promote personal and planetary well-being.

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Essential Oils + Acupuncture: Winning Combination for Healing + Wellness 

Peter Kadar

These are just a few of the MANY oils I learned about in my course, and I can truly say that the effect you will feel once these oils are applied to you will be immediate and intense. Now that I have learned so many different oil techniques to help my patients in restoring their health, I will begin to incorporate their use into my acupuncture practice.

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4 Safe Herbs for Fertility + Pregnancy

Peter Kadar

As an acupuncturist specializing in fertility I interact with many women who are trying to conceive or are pregnant. A very frequent question I get asked is what herbs or supplements they can safely take when they come down with a cold. Here at the Acupuncture Center of New Jersey we have a complete herbal pharmacy consisting mostly of Chinese herbal formulas and other herbal or nutraceutical products for a wide range of conditions.

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Vertigo to Feeling Grounded and Secure • Barbara’s Acupuncture Healing Journey

Peter Kadar

As an acupuncture practitioner for many years, I have treated many patients with vertigo and other balance disorders.  Vertigo is a common problem for many patients, particularly affecting the elderly. Symptoms of vertigo are including, spinning sensation, lightheadedness, unsteadiness, nausea and loss of balance. 

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Lucy's Fertility Success Story with Acupuncture, Chinese Herbs + Nutritional Supplements

Peter Kadar

At the Acupuncture Center of NJ, we support women to increase chances for a natural conception. I met with Lucy and after a lengthy intake and examination, including the traditional Chinese Medicine (TCM) diagnostic methods of feeling the pulse, looking at the tongue, palpating acupuncture meridians and assessing her emotional state I understood that Lucy needed nourishment for her Yin or essence,  support for her vital energy or Qi, and more free movement of her blood. In acupuncture and TCM practice these substances are essential to promote follicular development or fertile eggs.

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The Joys and Health Benefits of Gardening

Peter Kadar

As the weather gets warm I see more and more people start their annual outdoor gardening. It is fun and rewarding to plant flowers for beauty and vegetable plants for tasty, fresh nutrition. Herbs for cooking and health benefits can also be planted and will provide medicinal benefits and flavor in the months ahead.

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Turmeric (Yu Jin): A Chinese herb for Pain Relief + Energy

Peter Kadar

Ahh! The great wonder of turmeric. I use turmeric in all my daily Indian dishes to add flavor and color. However there is more to this wonderful, powerful herbal spice. As a Chinese herb (yu jin) turmeric has a bitter taste and stimulates circulation by moving Qi and blood stasis.

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